Performance Anxiety Resources


Bernstein, Seymour. With Your own Two Hands: Self-Discovery Through Music. New York: G.Schirmer, 1981.

Westeney, William. The Perfect Wrong Note: Learning to Trust Your Musical Self. US: Amadeus Press, 2006.

Portney Chase, Mildred. Just Being at the Piano. USA: Devorss & Company, 1985.

Werner, Kenny. Effortless Mastery: Liberating the Master Musician Within. USA: Alfred Music, 1998.

Nachmanovitch, Stephen. Free Play: Improvisation in Life & Art. USA: G.P.Putnams & Sons Publisher, 1991.

Klickstein, Gerald. The Musician’s Way: A Guide to Practice, Performance, and Wellness. New York: Oxford Press, 2009.

Trungpa, Chögyam. Meditation in Action. London: Shambhala, 2010.

Trungpa, Chögyam. The Path is The Goal: A Basic Handbook of Buddhist Meditation. London: Shambhala, 1995.